If you are like me, you’ve probably tried every trick in the book to be able to wear your favorite high heels without the pain.In my most desperate attempt to wear a 5-inch pair of sexy black platform pumps for the entire night pain free, I even tried...

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Most adults suffer from sleeping problems at some point. Causes can include stress and depression but most times, they are the result of something much simpler.You can fight insomnia by putting into practice these tips to help you fall asleep quickly, s...

Do you ever feel like there aren’t enough hours in the day to get everything done that you need to do? It’s an extremely common feeling, but most people don’t know how to solve the problem. You can’t stop time to get more done, but there are sma...

How you start your day can make or break the rest of it. Jumping out of bed at the last minute every morning won’t help you to feel the best that you can as you begin the day. Here are some ideas to help you start every morning the best way for you:1....